Breaking the Circuit

How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma

De: Dr. Samantha Harte

Narrado por: Dr. Samantha Harte

Turning trauma into triumph

Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal.

Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness. We navigate love and loss throughout our lives with little or no guidance, often fumbling our way through with self-sabotaging behaviors. Despite her initial resistance to the well-known Twelve Steps of Alcoholics Anonymous, Samantha eventually reimagined them so that they worked in her own life. In the process, she discovered that the spiritual concepts in each step have universal application and can help people learn new ways of navigating adversity—not just addiction. In this book, she shows you how you, too, can change your life with the power of these steps.

This is a book for anyone who has tried everything and failed, on a soul level, to navigate life’s hardest things. Samantha’s harrowing yet hopeful journey is a testament to each person’s power to turn trauma and pain into triumph and joy.

©2024 Dr. Samantha Harte (P)2024 Dr. Samantha Harte

Steps to recovery is an every day journey

I really like that Dr. Samantha Harte narrated her book. It just hits different from a personal perspective.

A beautiful and vulnerable story that shows anyone how to overcome the patterns and behaviors that don’t serve us.

I love how Samantha gives the reader an open and raw view to understand the depths of the challenges she overcame. She lists out the steps and their application for any person to use to overcome any patterns and behaviors that are holding us back from growth and joy.

she talks about her story uses the Bible based steps

yet does everything in her power to not give Jehovah or Jesus there due as these are Bible based steps. she admits her way failed and follow the godly steps and not only succeeded but she found piece the only problem with this book is that . her struggles are hart warming and hart breaking