Breadcrumbing vs. Real Regret
When the Avoidant’s Return Is Not Love, Just Access
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Breadcrumbing vs. Real Regret
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Este título utiliza narración de voz virtual
He didn’t choose you. But he didn’t let you go, either.
If you’ve ever been stuck in a breakup loop—confused by breadcrumbing, ghosting, or the emotional fallout of dating someone with an avoidant attachment style—this short read is for you.
Always Running: Breadcrumbing vs. Real Regret dives deep into the avoidant behaviors that keep you hooked long after the relationship ends. With a sharp, emotionally intelligent voice, Gergana Lyubenova breaks down:
What breadcrumbing is and why it hurts so much
How avoidant partners create confusion after a breakup
The psychology behind intermittent reinforcement and emotional withdrawal
What real regret looks like—and why most avoidants won’t offer it
How to stop spiraling after ghosting, discards, or hot-and-cold messages
Whether you’re healing from a situationship, navigating a trauma bond, or just tired of decoding “Hey stranger” texts from emotionally unavailable men—this book offers clarity, validation, and just enough humor to help you exhale.
If you’ve ever felt stuck in the almost—almost love, almost closure, almost healing—this will finally name what happened.