Brain Train: Complete Guidebook with Mind Development Techniques, and Tools Teaches How to Develop Your Mind for Brain Power

De: Bob Pardue

Narrado por: Virtual Voice

Duración: 54 m

Resumen del Editor

Discover how to develop your mind, harness your brain's potential, and improve mental well-being using proven but simple tips and best practices. These techniques are good for the mind as well as the body.

Every person on earth should be engaged in developing their mind, as it is good for you not only mentally but also physically and emotionally.

Your brain is just like the other muscles in your body; it requires regular use and lots of practice to remain at its peak performance.

Developing and expanding your mind will:

- Help you achieve your goals
- Enable you to set higher goals for yourself
- Help you overcome past traumas
- Enable you to let go of stress and live in the present
- Help make you smarter and more educated
- Provide you with a balance between your mind and body
- Help you maintain your mental faculties into your golden years

And so much more!

Your Mind Works in Many Different Ways

Our brains perform millions of operations at speeds almost too fast to comprehend. It can do this by relying on a system of neural pathways that form and becomes more durable over time.

Nearly all our essential cognitive functions fall into one of three categories.

Understanding these can help you determine which areas of your mind need the most development, which are the strongest, and which has changed over time to lead you to your current developmental state.

- Automatic Functions
- Engagement Functions
- Analytic Functions
Each of these are explained in the book.

How Do You Learn to Expand and Develop Your Mind in All Three Areas?

Developing your brain and enhancing your mind is a lifelong process that seeks to improve your ability to make some decisions automatically, to attend to and participate in your daily life, and to use your rational thought processes purposefully and well.

Intentionally developing your mind can also help you to use more of your so-called "brainpower," which means enhancing your ability to remember, carry out specific tasks, use your intuition and reasoning better, be more creative, become more aware, or learn new skills.

And just like physical skills such as throwing a baseball or playing an instrument, learning new cognitive skills requires instruction, practice, and intentional implementation in your daily life.

This powerful guide is perfect for anyone interested in expanding their mental capabilities, for ridding themselves of limiting beliefs, and for finding a balance between their body and mind.

Here is what you will discover:

- How your brain works at the cellular level
- Why it is so important to continue to develop your mind throughout your life
- The three basic types of brain activities you use
- Tried and tested strategies for cultivating and maintaining an active mind
- Plus 27 strategies, habits and practices to develop your mind

Your are only one click away from starting your journey toward a better mind. Stop believing you can't learn or grow.

No matter your age, it is never too late (or too early) to practice mind development skills and habits.

When you download your copy of this guidebook, you are just minutes away from starting new habits that can expand and develop your mind.

This special eBook gives you all the habits that will keep your mind working well and your mental health strong, which can help you live a more peaceful and healthier life.

This book includes loads of detailed information that you can use starting today!

Do not wait any longer to apply these amazing strategies.

It's easy to get your book. Simply click the orange button at the top and begin your "brain power" journey today!