-
Brain Boost
- Improve Your Memory and Intelligence
- Narrado por: Ric Chetter
- Duración: 3 h y 44 m
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Brain Boost
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Resumen del Editor
The Placebo Effect, everyone’s heard of it, most know at least a rudimentary definition of what it is. This guide will help refine and enhance your definition of it. Multiple Sclerosis is a horrible condition and not very well understood, this book aims to change that. Memory, determination, and patience, we all could use a little help in at least one of these categories. This book will help you understand all that has been mentioned previous using topics like these:
- What they mean.
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- What is their impact medically? What about weight-loss pills and wrinkle cream?
- Is it the supplement or the mind?
- How does the subconscious come into play?
- Comprehending Multiple Sclerosis and its subtypes.
- What the signs and probable causes of it are.
- The requirements needed in order to be identified with Multiple Sclerosis.
- Tips for how to cope with it, an adjusted diet plan, and how to stop regressions.
- Memory strategies for adults and children.
- Strategies for classes you don’t like.
- Strategies for having a long-lasting memory.
- College and professional success.
- Photographic memory.
- Famous Loci’s approach.
- How to gain determination and persistence
- What to expect in Marine Corp training.
What you do with these facts and this information, is up to you, but I hope you take the time to at least take them in and become familiar with these terms, words, and brain conditions.
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Historia4.5 out of 5 stars 1,918
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Kintsugi
- The Japanese Art of Repairing the Body, Mind, and Spirit: Golden Joinery Lifestyle
- De: Hinata Kobayashi
- Narrado por: Iqmal Fuad
- Duración: 3 h y 26 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.
De: Hinata Kobayashi
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The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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5 out of 5 stars
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Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 95
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Narración:4 out of 5 stars 88
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Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,645
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Narración:5 out of 5 stars 37,540
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Historia4.5 out of 5 stars 37,403
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,828
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Narración:4.5 out of 5 stars 17,224
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Historia4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,195
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Narración:4.5 out of 5 stars 6,950
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Historia4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 978
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Narración:4.5 out of 5 stars 852
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Historia4.5 out of 5 stars 848
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,302
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Narración:4.5 out of 5 stars 5,362
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Historia4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 193
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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General4.5 out of 5 stars 3,846
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Narración:4.5 out of 5 stars 3,226
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Historia4.5 out of 5 stars 3,201
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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General4.5 out of 5 stars 3,178
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Narración:4.5 out of 5 stars 2,595
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Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Brain Boost
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alan
- 12-21-19
Nice
This book is divided into topics like subconscious thinking, determination, and memory techniques. There were some other things in there too, but those stood out the most to me, because those are all things I can do better at. Who doesn't want a better memory or more self-discipline, right? Yes, the tips were very good, and the producer who did the sound, was a pro. So I recommend this book.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Paula
- 12-21-19
Definitely a good book
This is a great book. You need to listen to this. I think the narrator is excellent, and the information is great too. Learning more about where intelligence comes from and all kinds of topics related to it... that's exactly what I was looking for.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jamie
- 12-21-19
Educational
The amount of useful information they pumped into this one book is impressive. In just 3 hours, you can say so much and learn so much. This is a lot better than some of the dumb books I've come across. Nothing wrong with this one.
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