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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
- Narrado por: Cody Smith
- Duración: 22 h y 52 m
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Bodyweight Training For Beginners
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Resumen del Editor
Ready to achieve what so many want...
...but so few have?
Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.
At this moment...
...literally this very second you're reading these words...
...You’re 60 days away from knocking out 150 consecutive dips.
You’re also 60 days away from:
- transforming your upper body
- packing on more muscle on your chest, triceps, and shoulders
- busting through a new bench press max
And whether you can currently manage five dips or over 50, there is a place for you in this program.
You can expect:
- the program to be tough but manageable
- a program to meet you exactly where you are with your current dip max
- workouts that can be completed anywhere including in your home
- not needing a gym: just your body, dips bars, grit, and determination
The 150 consecutive dip program is here to take your fitness to the next level if...
...you’re willing to accept the challenge.
Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away.
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Lo que los oyentes dicen sobre Bodyweight Training For Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Tanner Torres
- 03-16-21
Easy and quick to follow
Easy and quick to follow. I really enjoy this program and would recommend it to anyone who wants to workout but doesn't know where to start and doesn't want to go to the gym.
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Total4 out of 5 stars
-
Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Kaysen Potter
- 03-16-21
. This makes you strong
I'm in week three. I am stuck with it but I didn't do it quickly. This workout makes you strong and I LOVE that.
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