Body Confident You, Body Confident Kid
Seven Steps to Feeling Good About Your Body so Your Kids Grow Up Loving Theirs
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por US$0.99 al mes
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Body Confident You, Body Confident Kid
Compra ahora por $15.02
-
Narrado por:
-
Charlotte Ord
-
De:
-
Charlotte Ord
Read by the author, Charlotte Ord.
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.
Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly, parents and carers don’t want their kids to feel the same pain they did.
In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:
- Building appreciation of all body types
- Considered use of language
- Developing strong self-esteem
- Navigating social media and the advertising environment
- Making movement fun
Featuring practical exercises, tips and clear takeaways, this ground-breaking, compassionate audiobook is your chance to rewrite the script on body confidence – both for your kids, and for yourself.
‘Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.’ – Dr. Charlotte Ord