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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- Narrado por: Chris Brinkley
- Duración: 1 h y 39 m
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Body Building Basics
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Resumen del Editor
If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
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Lo que los oyentes dicen sobre Body Building Basics
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Donn Edwards
- 04-29-15
Useful start, but not enough detail
The information is this book is quite useful and provides a good summary, but doesn't really go into enough detail for someone new to exercise. I prefer the "Bigger Leaner Stringer" book by Michael Matthews for that kind of detail. Also, I don't think Jason Scotts spent enough time emphasizing the benefits of the large compound exercises, something most popular magazines completely ignore, giving a false impression of what is important.
The narrator has an irritating habit of not pausing between the end of one topic and reading the heading to the next one. This is particularly annoying during the reading of recipes.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephen Moultrie
- 02-19-18
Good information
I really enjoyed the information in the book. It is definitely a good starting point. I'll be applying it to my goals.
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