-
Beruhigende Frequenzen
- Sanfte Klangwelten für Hypnose - Akupunktur - Tiefenentspannung - Stressabbau - Meditation
- Narrado por: Stephan Müller
- Duración: 11 h y 16 m
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Beruhigende Frequenzen
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Resumen del Editor
Hemisphärensynchronisation ist eine bewährte Methode, unsere Hirnaktivitäten dahingehend zu verändern, dass in beiden Hirnhälften eine einheitliche elektrische Aktivität gemessen werden kann. Der Toningenieur Robert A. Monroe erkannte, dass unsere Gehirnhälften in bestimmten Situationen unterschiedlich getaktet sind und dass ein künstlicher Angleich der Aktivität dabei helfen kann, unsere Gefühle ganzheitlicher werden zu lassen. Weil Monroe sich bei seinen Überlegungen hauptsächlich auf luzides Träumen konzentrierte, spielt die von ihm entwickelte Hemisphärensynchronisation bis heute eine große Rolle in der Hypnose. Ungleichheiten in den Aktivitäten der beiden Gehirnhälften können Beschwerden wie z.B. Ängste und Depressionen verursachen.
Mittels EEG lassen sich diese Ungleichheiten zuverlässig aufspüren. Doch wie können wir sie beheben? Die Antwort lautet: Durch Audioresonanz. Dazu ein einfaches Beispiel: Wenn Sie eine Stimmgabel anschlagen und dann eine weitere daneben stellen, beginnt die zweite Stimmgabel automatisch mit der exakt gleichen Frequenz zu schwingen. Genau das passiert bei der Hemisphärensynchronisation. Die Klangwelten stimulieren unsere Gehirnwellen und fühlen sich dabei an, als ob sie den Kopf sanft von innen streicheln. Ein unglaubliches Gefühl.
Alle 13 Stücke (Laufzeit zw. 17 - 120 Minuten) nutzen unterschiedliche Frequenzbereiche und variieren daher in der Wirkung. Manche Frequenzen können äußerst entspannend und beruhigend wirken, während andere das kreative Denken befördern. Zum Erreichen bestimmter Gefühlszustände kann es also nützlich sein, verschiedene Tracks auszuprobieren und ihre Wirkungsweise genau zu beobachten.
Hier noch eine Anmerkung: Laptop-Lautsprecher sind für gewöhnlich zu klein, um das volle und exzellente Klangspektrum zu übertragen. Für die perfekte Wirkung empfehlen wir daher gute Kopfhörer. Auf diese Weise können Sie die intendierte Wirkung voll und ganz genießen.
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