Behind the Cosmic Dancer

A Manual to Expand Conscious Awareness: Yoga, Meditation and Mantra Through Symbolism in the Dance of Shiva, Delving Into the Depths of Sound

This book examines the Dance of Shiva and a Tantric worldview as the basis for a yoga manual including instruction on movement, meditation and expansion of consciousness. It examines the keys held in the image of Shiva identifiable as the Cosmic Dancer, to assist humanity with experiencing a more harmonious life. This is achieved by the redirection of attention inwards from the external objective reality through the body and mind. The process leads to an opening of the perception to an experience of unity and bliss.

©2023 Natasha Nandini (P)2023 Natasha Nandini