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Befri os fra flere hedeture
- Narrado por: Iben Haaest
- Duración: 8 h y 40 m
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Befri os fra flere hedeture
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Reseñas editoriales
Resumen del Editor
Der er en grund til, at overgangsalderen hedder, som den gør. Den indtræffer som en periode midtvejs i livet, hvor vi er på vej fra én tilstand til en anden, og hvor kroppens hormoner for en tid er ude af balance. Det medfører symptomer, både specifikke og diffuse, som kan gøre hverdagen besværlig og indimellem bekymringsfyldt.
Mange kvinder - og også mænd - oplever en form for ensomhed omkring det, som sker inden i og med dem. De søger viden på nettet og hos egen læge, men føler ikke altid, at de bliver taget alvorligt.
"Befri os fra flere hedeture" gennemgår de forandringer, der sker i kvindens og mandens krop i årene op til og i overgangsalderen. Den fortæller, hvordan kønshormoner påvirker kroppen og psyken, og hvad begge køn oplever, når de er ude af balance. Vigtigst af alt beskriver bogen, hvad du selv kan gøre for at genskabe balance og styrke dig selv og din krop i og efter overgangsalderen. Søs Wollesen (f. 1966) er læge, forfatter, psykoterapeut, akupunktør og zoneterapeut. Hun er ansat som læge på en akutafdeling og driver derudover sin egen klinik, hvor hun rådgiver private patienter om blandt andet kost og sundhed.
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