Becoming a Stress-Free Teenager
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por $0.99 al mes + $20 de crédito Audible
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Becoming a Stress-Free Teenager
Compra ahora por $3.95
-
Narrado por:
-
Ernest Solivan
-
De:
-
Ernest Solivan
Becoming a Stress-Free Teenager by Ernest Solivan is a guided audio-based therapeutic experience aimed at helping teenagers release emotional and psychological stress. Structured as a repeated meditative script, the book uses the consistent trigger word “relax” to encourage deep emotional cleansing. It walks the listener through a comprehensive mental inventory—touching on relationships with family, friends, authority figures, personal failures, successes, traumas, and self-image.
The goal is to gently prompt the subconscious mind to let go of stress associated with past experiences, fears, guilt, shame, and societal pressures. Through this process, the teenager is guided toward a state of inner peace, self-acceptance, emotional healing, and renewed motivation. The book is not a traditional narrative or advice manual but a spoken affirmation tool designed to instill calm, clarity, and a sense of well-being.
©2025 Ernest Solivan (P)2025 Ernest Solivan