Banish Bedtime Battles

The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently

De: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD

Narrado por: Susan Bennett

A PERSONALIZED PLAN TO HELP YOUR CHILD MASTER SLEEPING ON THEIR OWN. PEACEFUL NIGHTS AWAIT!

Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles. They will master specific skills to refine and maintain a new bedtime routine and learn plenty of troubleshooting tips. Finally, parents can enjoy some well-deserved peace, quiet, and sleep!

“Banish Bedtime Battles is the ultimate resource for parents struggling with the challenge of getting kids to sleep alone.”—Eli Leobowitz, PhD, director, Program for Anxiety Disorders, Yale Child Study Center, and author of Breaking Free of Child Anxiety and OCD

This audiobook includes a supplemental PDF.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Ellen Flannery-Schroeder and Chelsea Tucker (P)2024 Recorded Books

Great narration and content

This book is for parents and caregivers of school-aged children who won’t sleep unless their parent is in close proximity, call out repeatedly from their bed, rigidly require very particular conditions at bedtime, and/or generally oppose bedtime. This is a realistic and practical guide to solving these issues!

Worked SO well

My 9.5 year old has had the hardest time sleeping in his own bed all night long. I listened to this book, I should preface that I am a counselor, so most of this came fairly easy to me in a “why haven’t I thought of that?” Kind of way and he already knew the coping skills. I introduced the idea to my son a week ago. He was excited about making his own choices. We picked a day to start, it took 4 nights and he was in his own room. We are celebrating today as he is calling it his “graduation” to sleeping in his own bed. I told him I was proud of him and he said “I’m proud of me!!!”
I would highly recommend this to anyone who’s having trouble with an older kiddos independent sleeping.