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Ballengang
- Rückenschmerzen und Haltungsschäden vorbeugen - Wissenwertes über das natürliche Gehen
- Narrado por: Peter Greb
- Duración: 3 h y 19 m
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Ballengang
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Resumen del Editor
Die Auswirkungen der Gangart auf Körper, Geist und Seele sind bedeutender, als wir ahnen. Dr. med. Peter Greb beschäftigt sich seit 40 Jahren mit dem menschlichen Gangverhalten. Das natürliche Gehen ist weder eine neue Theorie noch eine neue Methode, sondern die Erinnerung an die Tatsache, dass wir genetisch angelegte Ballengänger sind. Die ersten Schritte des Kleinkindes erfolgen spontan über die Vorderfüßchen. Dieses Buch wird dem Leser helfen, spielerisch und leicht seine Stärke zu finden und starre Bewegungsmuster loszulassen, die viele Krankheiten wie Venenleiden, Asthma, Rückenschmerzen und vorzeitige Alterungsprozesse verursachen.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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