364. From Chronic Anxiety to A Life Without Fear with Megan Web.

In this episode Danni catches up with Sobreity and Somatic Coach, Megan Webb. Megan shares her journey from anxiety and binge drinking to sobriety and self-empowerment. Discover how she overcame her fears, worked through trauma, and built confidence to live a fulfilled, alcohol-free life.

To reach out to Megan go to

www.meganwebb.com.au

https://www.instagram.com/meganwebbcoaching

• The book Danni mentioned is The Presence Process by Michael Brown

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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