#347: What If Your Body Isn’t the Problem - Lisa Katzenberger

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In this episode, Coach Ken sits down with Lisa Katzenberger to explore what it really looks like to rebuild trust with your body while living with type 1 diabetes.

Lisa shares her personal journey navigating the physical and emotional challenges that come with diabetes, and her perspective of navigating motherhood to a T1D child. Lisa is also an author and shares her journey in telling the story of how insulin was created - It Belongs to the World: Frederick Banting and the Discovery of Insulin.

🔑 Key Takeaways

• Why many people feel disconnected from their body with diabetes
• How to rebuild trust with your body over time
• The difference between control vs. awareness
• Why slowing down can improve your diabetes decisions
• How emotions influence blood sugar management
• The importance of self-awareness in daily decision-making
• How to approach diabetes with more confidence and less frustration

Additional Resources:

• It Belongs To The World - The Discovery Of Insulin
• 🎯 Coming Soon: "The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - Apply HERE

🌐 Website: SimplifyingDiabetes.com
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

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