What I Learned in 24 Hours of Silence
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
What I Learned in 24 Hours of Silence
-
Narrado por:
-
De:
In this episode, I share a very real and slightly imperfect experiment—a 24-hour silent retreat I gave myself in an effort to reset, unplug, and create more space in my life. What unfolded wasn’t about doing it “right,” but about being honest, human, and present. Through quiet moments in nature and a surprising realization about happiness, I reflect on how slowing down has transformed my life over the past six years. I explore how true joy isn’t found in doing more or having everything figured out, but in noticing the simple, everyday moments that are already here. I also introduce my Joy Spotting practice and invite you to consider: what if nothing is missing in your life—and all that’s needed is your presence to see it?
Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul
About Anita Adams
I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.
If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!
Offerings by Anita:
Coaching Services: https://www.joyfuljourney.ca/coaching
Retreats: https://www.joyfuljourney.ca/retreats
30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge
Whispers of the Soul: https://mybook.to/Whispersofthesoul
Weekly newsletter: https://joyfuljourney.myflodesk.com/join
Connect with Anita:
Email - anita@joyfuljourney.ca
Website - https://www.joyfuljourney.ca/
Instagram - https://www.instagram.com/joyful_journey_with_anita/
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Facebook: https://www.facebook.com/anita.adams.904/
Book a Discovery Call: https://calendly.com/anitaadams