ADHD, Confidence & Midlife: Real Talk for Women in Business with Katy McFee

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In this episode of The Lucy Gernon Show, I am joined by fellow executive coach and close friend Katy McFee for a real, unfiltered conversation about life behind the scenes of high achievement.

This isn’t your typical leadership episode filled with polished frameworks and perfect strategies.

This is the conversation women in leadership actually need.

From navigating ambition, burnout, ADHD, and self-worth… to the invisible pressure of “having it all”, Katy and I pull back the curtain on what it really takes to build a successful career or business without losing yourself in the process.

If you’ve ever felt like you’re doing everything “right” but still feel stretched, overwhelmed, or like you’re on a hamster wheel… this episode will feel like a deep exhale.

Tune in to discover:

• Why high-achieving women often struggle to follow their own advice
• The hidden downside of perfectionism and the “hyper-achiever” mindset
• The real reason burnout happens even when you love your career
• Understanding ADHD and Its Impact
• Why success without self-care is no longer sustainable for women in leadership
• The power of female support networks in navigating leadership and life

Guest information

👉 Connect with Katy McFee on Instagram, LinkedIn and on insightstoactioncc.com

Resources mentioned:

👉 Learn more about 3SIXTY Leaders Club: https://3sixtyleadersclub.com/?utm_source=lucy_podcast&utm_medium=podcast&utm_campaign=s13

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