Air Quality & Fertility: What Every Woman Should Know and Most Fertility Clinics Aren’t Telling You with Dr. Kathryn Worrilow EP340

Send us Fan Mail

What if one of the most important factors in fertility… isn’t something you’re eating, supplementing, or tracking—but something you’re breathing?

In this episode of It’s Hertime, Cody sits down with Dr. Kathryn C. Worrilow, a globally recognized expert in reproductive science and environmental health, to uncover a hidden piece of the fertility conversation that most women—and even many clinics—aren’t talking about:

Air quality.

With over 20 years in reproductive medicine and more than 75 scientific publications, Dr. Worrilow shares how invisible airborne contaminants can directly impact reproductive health, embryo development, and pregnancy outcomes.

And here’s where it gets especially eye-opening—

this research began inside IVF labs.

Environments that are meant to be some of the most controlled and protective…

yet even there, air quality has been shown to significantly influence success rates.

Which raises a bigger question:

If it matters that much there… what about the air we’re exposed to every day?

In this conversation, we explore:

•The moment Dr. Worrilow realized air quality could be impacting fertility outcomes

•What’s actually in the air (and how it affects the body)

•Why this matters even if you’re trying to conceive naturally

•What most fertility clinics aren’t talking about

•The data behind improved IVF success rates with better air quality

•Simple, practical ways to improve the air quality in your home

This episode is a powerful reminder that your body is constantly responding to its environment—and sometimes, the most overlooked factors are the ones that matter most.

Whether you’re on a fertility journey, supporting someone who is, or simply want to create a healthier space for your body to thrive, this conversation will open your eyes in the best way.

⸻

Connect with Dr. Kathryn Worrilow & LifeAire Systems:

•Website: https://lifeaire.com

•Learn more about their air purification technology for healthcare and fertility clinics

⸻

Work With Cody:

If you’re ready to better understand what your body has been trying to tell you, Cody offers personalized testing and support through her private practice.

•HTMA Mineral Testing + Coaching

•Functional lab testing (hormones, metabolism, nutrients)

•1:1 support for women navigating hormone imbalances, perimenopause, and menopause

Email her at [e-mail]

⸻

Mixhers:

Support your hormones, energy, and metabolism with clean, effective supplements designed for women.

Shop here: https://mixhers.com

Use code CODY for 15% off your order

⸻

Loved this episode?

Share it with a friend, leave a review, and help more women better understand their bodies and the environments they live in.

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody Instagram:
@codyjeansanders