260. Blame Shifting and Deflection

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage and bodywork therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about a common but damaging pattern blame shifting and deflection. This repeated pattern creates a "blame game" or a criticize-defend cycle, where real issues never get solved. It builds resentment, reduces emotional safety, and can lead to one or both partners to walk on eggshells. Everyone deflects occasionally under stress, it's human, but when it's a consistent pattern, it signals deeper issues like poor emotional regulation or unwillingness to take responsibility.

Connect with Corey:

• Still Point Wellness
• Still Point Wellness on Instagram
• Still Point Wellness on Facebook
• Still Point Wellness on Pinterest
• Corey Costanzo on LinkedIn
• Email: [e-mail]

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Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson