Learning the Details and Big Picture of Surfing w/ Kuio Young

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Kuio Young is a Hawaiian competitive surfer and coach who works closely with everyday surfers, and professionals like Carlos Muñoz and Imaikalani Devault. His approach to surfing is simple; he sees it as a ‘dance’, where you work on specific pieces without losing the flow of the whole wave. We also get into why paddle strength and wave-reading is essential and how even high-level surfers benefit from guidance especially when it comes to mindset and board selection. Kuio also shares how his own mindset has shifted away from chasing clips, and more toward surfing as a way to feel free and stay connected to that true sense of glide.

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Chapters 02:05: Introduction: Who Is Kuio Young? 02:26: The Secret Behind Throwing Massive Spray 03:24: How Riding Longer Boards Changed Everything 04:17: Board Design Deep Dive: Knifey Outlines & Low Volume 08:15: Short Boards vs. Long Boards: Sensation & Creative Freedom 11:22: How Kuio Broke Through as a Surfer 13:25: Hip Surgery, Physical Limitations & the Road to Recovery 17:32: Foundation Training & Taking Care of Your Body 19:43: Coaching Philosophy: Compartmentalization vs. the Full Dance 21:40: How to Read the Ocean & Build a Better Bottom Turn 26:01: Coaching Carlos Munoz & Imai: What Elite Surfers Actually Need 34:15: Common Mistakes & Instant Game-Changers for Developing Surfers 36:42: The Doug Silva Relationship: Coaching Styles Compared 44:07: Style, Watching Old Surf Footage & Finding Your Glide 47:36: Closing Wisdom & Intentions

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

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