How To Tell Your Children You’re Getting A Divorce With Calm And Clarity

Your kids don’t need a perfect script. They need you regulated, clear, and willing to hold space for whatever they might feel without making them responsible for yours. I’ll walk you through telling your children you’re getting a divorce, and doing it in a way that helps protect their sense of safety, love, and stability.

I share how to prepare before the conversation. I talk about the timing of having this conversation and a few ways to give your kids extra support after they hear the news of the divorce.

Then I lay out the five most important things your kids need to hear most when you tell them about the divorce. If you know this conversation is coming up for you and your kids, this episode is a MUST listen.

If you found this helpful, subscribe, share it with a friend who’s navigating divorce, and leave a rating or review so more women can find this support. What part of the “telling the kids” talk feels hardest for you right now?

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