Using The Four Agreements in Your Marriage & Your Life with Annie M. Henderson - Part 1

The Four Agreements. I read this book over 20 years ago. It change the way I move through life on a daily basis and I hope it does the same for you. Whether this is the first time you hear about it or it's one of your classic favorites too.

I just had an amazing conversation about the book with the brilliant Annie M. Henderson—a transformational life coach, educator, and former licensed professional counselor who specializes in whole-brain approaches that work with the subconscious and nervous system.

We had such a deep and in-depth conversation that it ended up being a longer than usual episode.

So I wanted to cut it into two sections to make it easy to reflect on the first part, easy to reflect on the second part, and to digest the lessons we're talking about—what we learned from the book, how to put it into practice.

It was so rich that I just wanted to give it space to breathe.

In this episode, Part 1, we walk you through the fable at the beginning of the book. If you're not familiar with the book, don't worry. You don't need any prior knowledge. We walk you through everything.

Then we do a deep dive into the first two agreements: Be impeccable with your word and don't take anything personally. Annie brings such a beautiful perspective to being impeccable with your word and how to think about it. I had never heard it explained quite like she did.

In Part 2, our next episode, we will cover agreements three and four: Don't make assumptions and always do your best. Annie is also a specialist in a really fascinating modality called RIM—Regenerating Images and Memory. And we're going to tell you all about it in Part 2.

Here is the scoop on what's included —

✨ Episode at a Glance

• The fable from The Four Agreements about how we're all made of light

• What the "fog" is made of—all the agreements we've absorbed about who we are

• Breaking generational curses by making new conscious agreements

• Agreement #1: Be Impeccable with Your Word—and how we talk to ourselves

• Agreement #2: Don't Take Anything Personally—and what to ask instead

• The movie analogy for reconciling divinity with difficult people

• Why domestication keeps us in an unconscious pen

• How to use "What if it's not about me?" in your marriage

• The power of one: How you shift first and they react to that shift
  
  

Resources Mentioned In This Episode:

• The Questions for Couples Journal

• Private Coaching with Maggie

• Free Workshop: The Growth Gap

• Marriage Mindset Makeover

• The Four Agreements by Don Miguel Ruiz

• Visit Annie's website www.anniemhenderson.com

• Follow Annie on IG @life_coach_annie

• Follow Annie on TikTok @Anniemhenderson