Spring Journaling Sojourn-Inspiration-Embodying Joy: A Heart Journal, Chapter 16

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Today's episode is dedicated, again, to my sister. My Bachelorette Party and Wedding would not have been complete without her presence. Before my Ray o' Son, she was the first sunshine in my world.

Happy Spring! We are finally awake after a long Winter's nap! What a Winter! Thankful to be brushing the snowflakes off and looking toward full blooms ahead! How about you?

Are you ready to shed, release some hibernation hues today?

I have just the thing for you! This is one episode that will surely brighten up your day!

We hope you will enjoy these last chapters of the memoir before kicking off Season 7 this Summer! We already have some special guests in the works whose journaling stories will surely lift your spirits!

*Today's prompt is at 9:49.

Today, enjoy the audio release of my memoir, Embodying Joy: A Heart Journal, Chapter 16, with somatic meditative journaling: stretching, taking some cleansing relaxing breaths, reflecting on God's subtle and sometimes blaring reminder, to lovingly listen. Settle into the page with our soothing meditative music, "Balance of Self," to set the margins for your pen, discovery, and appreciation.

Chapter 16 is titled, "Pedicures and Precious Reunions," (2017) and details the power of resting in grace and joy thanks to the power of forgiveness. In a previous episode I shared a bit about my sister's Cancer story. Reuniting with her the night before my wedding was a reunion that turned heads at the nail salon!

Today's Sacred Word is from Matthew 18:21-22

An adventurous chapter in my journey restoring hope in forgiveness again.

The Spring Sojourn series will lead up to the re-release of my memoir, complete with a revised title, new cover, and three new stories. Coming October 2026!

*Catch up on recent season 6 episodes and chapters 1-15 in previous podcast seasons!

*Chapter 13 we had some audio issues but thankfully these are resolved! Microphone issue is fixed!

Ready to Journal Up toward the best in you? Journaling together can help!

See all of our journaling ministry's offerings at: https://journalupwithbeccarae.com/

Join us here weekly for guided stories of the power of journaling and prompts to lead your pen, resolve, and imagination.

My goal in 2026 is to get a journal in the hands of 100 women over the age of forty who want to feel better by journaling every single day. Have you committed to my challenge?

Works referenced in today's episode:

Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023).https://www.amazon.com/Embodying-Joy-Journal-Memoir-Spirit-ebook/dp/B0BRVTBD4B/ref=tmm_kin_swatch_0

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