- The Unfiltered Life, Co - Stories of Origin, Identities, Expectations, and The Cost of Comfort

In this episode, I’m joined by Sam and Ash, founders of The Unfiltered Life Co for a real, funny, and deeply honest conversation about healing, identity, and what it actually means to feel your life instead of just performing it.

We talk about the heart behind our April 18 event, but this goes way beyond logistics. It is really about the stories we carry, the labels we pick up, and the survival patterns that can quietly run the show for years.

We also get into stories of origin, emotional literacy, people pleasing, self-soothing, and the cost of staying comfortable in patterns that are no longer serving you.

This one is full of laughter, truth, and those moments that make you stop and think, oh wow, that is me. It is a beautiful reminder that healing is not about becoming someone else, it is about getting honest enough to come back to yourself.

Highlights:

(08:24) - Why we have to understand our story before we can shift the patterns

(14:42) - The truth about being “fine,” and what is usually sitting underneath it

(22:26) - If you can't name it, you can't metabolize it

(29:03) - The cost of comfort, and the habits that quietly keep us stuck

(40:51) - Why this work is not about fixing yourself, but getting honest with yourself

(46:53) - The reminder, we are not leaving anyone in shambles, we are ending on a high

Connect with Sam and Ash:

Website - theunfilteredlifeco.com

Instagram - https://www.instagram.com/theunfilteredlifeco/

Facebook - https://www.facebook.com/people/The-Unfiltered-Life-Co/61574111160107/

Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is proudly produced by Wavemakers Audio