348. A Sleep Stack That Actually Works

In this episode, Lucas Aoun interviews the co-founders of Verso, Daniel and Christabel, about their innovative approach to health supplements, focusing on sleep, energy, and longevity. They discuss the science behind ingredients like NMN, saffron, Magnesium L-Threonate, and glycine, and share insights into product formulation, standardization, and long-term health benefits.

Relevant Links:

Get The Sleep Formulation Here (DISCOUNT CODE: LUCAS15):

https://evening.ver.so/lucas

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Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

Chapters

00:00 Introduction and guest introduction

00:58 Origins of the founders' interest in health and wellness

02:17 The story behind starting Verso and NMN

03:31 NMN's anti-aging and energy benefits

05:20 The impact of modern society on sleep quality

06:41 Circadian rhythm and light exposure

09:00 Sleep maintenance issues and strategies

11:19 Key ingredients for sleep: magnesium, saffron, glycine

13:24 Risks of heavy sedatives and the goal of long-term support

14:36 Why magnesium is included

18:18 The research behind saffron extract and its benefits

23:57 The role of glycine and other ingredients in the formula

28:09 Flavor, taste, and formulation challenges

35:40 Usage instructions and creating a nightly ritual

43:27 Product testing, customer feedback, and future plans

48:53 The importance of quality ingredients and standardization

50:10 Closing remarks and upcoming products

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