Live Like You Were Dying

In this first episode of the Ambitchious Podcast, I tell the story of my dad’s sudden death in October and how the last six months of grieving reshaped my life, priorities, and work. I share personal experiences from shock to adaptation, and ten concrete lessons his passing taught me that have changed the way I make decisions, lead others, and live each day.

What you’ll hear in this episode:

• The day it happened and the first weeks after, what shock and early grief looked like for me.
• How grief forced me to clarify what matters and realign time and energy.
• The multitude of ways in which mourning reshaped my purpose, accelerated decision-making, and fueled urgency.
• How loss deepened my empathy, leadership, resilience, and creativity.
• Practical changes I’ve made for self-care, authenticity, and legacy-building.
• Actionable steps you can take if you’re facing loss or want to live more intentionally.

The lessons my dad taught me:

• Clarify priorities: Loss exposes what truly matters, so use that clarity to realign your time and energy.
• Sharpen purpose: Honoring a loved one can give your work and life a deeper mission.
• Accelerate decisions: Mortality awareness reduces fear of risk, enabling us to act sooner on important opportunities.
• Deepen empathy & leadership: Grief expands emotional insight and improves relationships and team care.
• Restore perspective: Compared to loss, everyday setbacks feel smaller. That meant reducing perfectionism and procrastination.
• Ignite urgency & focus: “Seize the day” momentum boosts productivity and commitment to high-impact projects.
• Fuel authenticity: Grief strips away social masks and encourages bolder, more genuine expression.
• Strengthen resilience: Navigating grief builds endurance and problem-solving that translate to business and life challenges.
• Inspire creativity & legacy-building: Honoring someone can spark new projects, art, or initiatives that carry meaning forward.
• Prioritize self-care as a strategy: Health and presence are essential, nonnegotiable resources for sustained success.
• Our first-ever Podcast Partner: Numi Aesthetics and Dr. Sazia Nowrin
• I’m excited to share the Ambitchious Podcast’s first official sponsor: Dr. Sazia Nowrin of Numi Aesthetics. Dr. Sazia is a board‑certified physician offering injectables, anti‑aging treatments, body sculpting, skin rejuvenation, weight management, and now hormone replacement care for women navigating perimenopause and menopause. I’ve been working with her on my own “Meno Reno” from CO2 laser prepping and treatments for laxity, sun damage, hyperpigmentation, and fine lines, to neurotoxin, filler, microneedling, Mermaid facials, and hormone therapy support. Numi provides a one‑stop luxury experience focused on helping women look and feel their best. Schedule a consultation at https://www.numi-aesthetics.com/ and mention the Ambitchious Podcast for 15% off your first Meno Reno experience. Complimentary in-person or virtual consults are available.
• If this episode resonates with you Subscribe for future episodes where I dive deeper into specific lessons, implementation steps, and interviews with others who’ve turned loss into.

Reach out to me by visiting www.kbmfc.com to schedule your complimentary discovery call, get some new swag, or keep up to date with all things KBMFC Wellness and Ambitchious.