Episode 33: Birth, Autonomy & Somatic Healing with Zoe Etkin
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Episode 33: Birth, Autonomy & Somatic Healing with Zoe Etkin
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Join Anna Gouin and Zoe Etkin as they explore somatic work, birth trauma, sexuality, and the role of body awareness in healing and relationships. This conversation highlights themes of autonomy, safety, and the power of slow, intentional practices to support reconnection with the body.
Chapters
00:00 Exploring the Multifaceted Life of Zoe
02:51 The Journey into Birth and Somatic Work
05:41 Understanding Birth Trauma and Autonomy
08:48 Reclaiming Autonomy Through Somatic Coaching
11:44 Navigating Sexuality and Body Awareness
14:53 The Impact of Upbringing on Sexual Openness
17:42 Teaching the Next Generation About Bodies
20:34 Transitioning from Doula to Couples Coaching
32:22 Exploring Play and Safety in Relationships
39:08 The Importance of Slowing Down in Intimacy
45:45 Somatic Recall: The Body's Memory of Trauma
55:12 Creating Safe Spaces for Healing and Connection
01:02:07 The Evolution of Understanding in Somatic Practices
Connect with Zoe Etkin:
Website: https://www.memphissomatichealing.com/
Instagram: https://www.instagram.com/zoeetkin/