But These Shoes! Finding the Right Workout Shoes for Low Impact Cardio, Zumba, and Everyday Wear

If you've ever screamed "I want those shoes!" at your screen, you already understand the energy of this episode. Ashley Grant is on a full-blown mission to find the perfect workout shoes for low impact cardio, Tabata, and everyday wear, and spoiler alert: the most expensive pair she's ever bought lasted exactly twenty minutes before she had to rip them off mid-class.

In this episode of More Movement Please, Ashley breaks down her search for the right fitness footwear, including what finally worked for Zumba (hint: sliding matters), what didn't work for low impact cardio (looking at you, Brooks Glycerin 23), and why finding the right shoe is actually a bigger deal than most people realize when you're serious about moving your body more. Whether you swear by Hokas, Ryka, Brooks, or something else entirely, Ashley wants to hear what's on your feet and why. Because the right gear matters, and your feet deserve better than holes in the soles.

Also - this episode was partially inspired by that silly 2007 YouTube video by Liam Kyle Sullivan. It was a music video for his song "Shoes", performed as Kelly, and Wikipedia says it was one of the platform's first ever viral videos. It's cheesy as hell, but you can view it here: https://youtu.be/wCF3ywukQYA

Want to share your story or give feedback on the show? Visit famousashleygrant.com/feedback or famousashleygrant.com/fitness to send a voice note or connect with Ashley directly.

Image by Gemini

This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.

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