When Growth Triggers Guilt

Have you ever made a decision that was completely right for you… and still felt terrible about it? Have you ever grown into something new and felt guilty about who or what you were leaving behind?

This episode is for the empaths. The otters. The ones who have been so busy making sure everyone around them is okay that they forgot to check in with themselves.

We're talking about the guilt that comes with growth - the relationships you outgrow, the decisions that disappoint people you love, and why your evolution is not a betrayal of anyone. I'm also getting really personal about the moments in my own life where other people's feelings almost stopped me from choosing mine.

And at the end? I'm giving you a challenge that might be the most important thing you do for yourself this week. 💌

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Two things can be true. Life can be messy. And it can be serene. I'll see you in the messy middle, friend. 💌