Why You’re Inflamed (And How to Restore Balance God’s Way) with Dr. Eric Zielinski ("Dr. Z")

In this episode, I sits down with Dr. Eric Zielinski ("Dr. Z") to discuss what inflammation really is, and why so many people today are dealing with it without even realizing it.

What You’ll Learn:

• The difference between normal and chronic inflammation
• Why so many people feel tired, foggy, and out of balance
• Common triggers: processed foods, sugar, stress, and toxins
• Simple steps to start reducing inflammation naturally
• Why whole foods (as God designed) matter
• How lifestyle—not just diet—affects your health

Key Takeaway

Inflammation is part of how the body heals. But when it becomes constant, it leads to breakdown.

When you remove what’s harming the body and support it the right way, healing can begin.

Resource Mentioned:

Deep Tissue Comfrey Salve A whole-plant herbal salve designed to support muscles, joints, and connective tissue.

👉 https://tinyurl.com/4tnxfcxj

📚 Dr. Z’s Books:

• The Healing Power of Essential Oils - https://amzn.to/41eMfCE
• The Essential Oils Diet - https://amzn.to/41ijNQm

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