101: 101. Healing PMDD, rage, and trauma ~ graduate catch up with Lili Lövei

In this episode of the Menstrual Cycle Mastery Podcast, Lisa catches up with Menstrual Coach Academy graduate, Lili Lövei, to hear about her journey with PMDD and the Academy training.

Lili graduated in 2026 and has been on a long personal journey to uncover the root causes of her PMDD. She shares her hope, wisdom, and personal breakthroughs.

In this conversation, Lisa and Lili discuss:

• PMDD and the challenging symptoms it brings
• Being misdiagnosed with bipolar disorder and feeling misunderstood
• Why many doctors and therapists struggle to understand PMDD
• The role of trauma, rage, and the nervous system in PMDD
• How Lili’s experience with divorce shaped her journey
• Her experience in the Menstrual Coach Academy — and how she thrived even as someone who’s “not a group person”

If you’ve ever struggled with PMDD, felt misdiagnosed, or want to understand how cycle awareness can transform your life, this episode is for you.

Ready to join us in the Menstrual Coach Academy? We'd love to have you! Doors are now open for our July 2026 cohort. Learn more here.

🌷Links and References 🌷
💜 Join the 2026 Menstrual Coach Academy. Doors now open at:
https://www.menstrualcoachacademy.com/mentrual-coach-training
🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching
🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0

Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/
Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/
Watch on Youtube: https://www.youtube.com/@LisadeJongCoach

Check out Lili's work:
website: https://lili-lovei.com/
Youtube: https://www.youtube.com/@lililovei