275. Why Your Brain Is Addicted To Instant Results And What It Is Costing Your Next Level

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You post the content, you send the email, you put the offer out and then you check and when nothing has happened yet, there is a spiral. Telling yourself it is not working, beating yourself up and then the going again from that energy.

This cycle is actively rewriting your subconscious story about what is possible for you every single time you do it.

In this episode I am breaking down exactly what is happening in your brain when you expect instant results, why your negativity bias is filing heavy evidence against you every time you check and feel nothing, and the three things you can start doing right now to interrupt the pattern and start building new evidence for what is actually possible.

Topics covered in Why Your Brain Is Addicted To Instant Results And What It Is Costing Your Next Level:

1. The dopamine loop - what actually happens in your brain the moment you post and then check for results
2. Why the anticipation of a reward is where most of the pleasure comes from and what that means for your subconscious
3. The negativity bias - why your brain files the nothing moments more heavily than the wins and what that is building over time
4. The evidence filing system - how your subconscious has been building its story about what is possible for you from the checking cycle
5. Why emotional intensity and repetition are the two things that determine what your subconscious treats as truth
6. How the urgent results cycle is writing a belief about your work, your offers and what level of success is available to you
7. How to interrupt the check and create a gap before the pattern runs automatically
8. How to deliberately change what your subconscious files and why emotional intensity is the key
9. The prompts to update the prediction your subconscious has been running about what is coming

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