267. The Deeper Pattern Beneath Your Dating Life ft. Meg Tuohey

Relationship coach and author Meg Tuohey joins Ali to introduce her concept of the HeartPrint, the idea that each of us is as unique as our fingerprints in how we move through the world and relate to others. Meg breaks down why frameworks like attachment styles and love languages, while helpful, can only take us so far, and how real self-knowledge requires a deeper, more individualized kind of attunement. The conversation covers why we're drawn to familiar patterns in dating even when they don't serve us, what it actually looks like to move from awareness to change, and how the walls we've built to protect ourselves can be honored without letting them define our future.

In Updates, Ali reflects on a birthday week that started with grief and ended with omakase, and shares what she's been sitting with as she turns 39.

This week's Media Mention is The Love Drive podcast, hosted by friend of the pod Shaun Galanos, specifically his March 17th solo episode, "When Shit Hits the Fan." Trigger warning: Ali shares a personal experience with sexual assault at 49:00 - 55:00.

Where to find Meg: On Instagram @megtuoheyofficial, on TikTok @megtuoheyofficial, at www.megantuohey.com and on her podcast Wisdom Stripes.

Grab Meg's book "HeartPrint: Unlock the Wisdom of You Here: https://megantuohey.com/megan-book-heart-print/

Timestamps: Meg joins us at around minute 14.

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