Ep 475 - The Motivation Myth: Why Fired-Up Starters Quit Fastest
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Ep 475 - The Motivation Myth: Why Fired-Up Starters Quit Fastest
-
Narrado por:
-
De:
Subscribe to the Built for Life newsletter: https://www.builtforlife.io
Twice a week emails designed for high performers and busy professionals who want to look good, feel great and perform at their best.
–
Monday. January. After the holidays. Once work calms down. If you've ever said any of these, this episode is for you. The quiet period never comes and 6 months from now you'll still be waiting. Here are 4 steps to make right now workable.
Chapters:
3:34 Step 1: Shrink The Start Until Its Impossible To Say No
5:05 Step 2: Separate The Decision From The Conditions
6:17 Step 3: Use The 2 Week Rule
7:12 Step 4: Stop Treating Disruptions As Reasons To Restart
Follow us:
Website - http://www.rntfitness.com
Instagram - http://www.instagram.com/rnt_fitness
Instagram - http://www.instagram.com/akashvaghela
YouTube - https://www.youtube.com/@akash_vaghela