Resilience and Optimization: Winning Poker's Mental Game · S8E6

Do you equate the mental game of #poker with tilt avoidance? Then this episode of the
podcast will be a huge eye-opener. Sure mental resilience is a critical part of playing
winning poker, but there are many other edges you can develop through mindfulness.

Directed study moves more concepts into unconscious competence, making decisions
faster and more accurate. Creating a flow state will optimize your performance and thus
your hourly rate. A solid and complete mental game is the ultimate poker edge.

TIMESTAMPS
0:00 Introduction: The Mental Game
0:43 Adult Learning Model Explained
1:02 Unconscious Incompetence to Unconscious Competence
5:21 How Tilt Exposes Skill Gaps
7:35 The Inchworm Concept
10:32 Injecting Logic to Combat Tilt
13:47 Recognizing Accumulated Tilt
15:32 Should You Adjust Strategy When Tilted?
17:57 Types of Tilt: Running Bad, Injustice, Mistake Tilt
20:10 Entitlement Tilt and Variance
21:15 Desperation Tilt: When to Quit
22:21 The Zone: Playing Your A+ Game

RELATED LINKS

- Why Your Poker Mindset Matters: https://www.splitsuit.com/your-poker-mindset-matters
- The Exploitative Edge (Book): https://redchippoker.com/the-exploitative-edge
- Poker For Human Brains: https://youtu.be/xWwqm3MdFVM?si=RGlbv0xL_dVfGeTc
- Effective Poker Study: https://youtu.be/maaDxqtQgT4?si=aUZlnbKBkZ2OWFll

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