Why Your Nervous System Resists Change (Even Good Change)
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Ugh! If only we could get ourselves to cooperate with our goals right???
But here's the thing...
I've noticed in the years that I've been coaching and studying trauma...
what is stopping people from reaching their goals...
the things we technically call blocks...
are actually a trauma program running in your nervous system.
Because your nervous system is designed to keep you safe, it will resist what it doesn't recognize...
because trust hasn't been established.
So, how do we heal this?
Listen in to today's episode to find out how.
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