Episode 49: Stress Is Stealing Your Body's Healing Power

Most people aren't fighting for their lives, but their nervous system thinks they are. In this episode of the Beljanski Cancer Talk Show, Nathan Crane joins us to explain how chronic stress, fear, and fight-or-flight responses shut down healing, and how breath, meditation, and mindset shifts can help restore the body’s natural ability to repair and recover.

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About the Guest:

Nathan Crane is an inspirational speaker, meditation teacher, bestselling author, and award-winning filmmaker with over two decades of experience in holistic health and spiritual practice. His work focuses on helping individuals regain clarity, purpose, and vitality by addressing the mind–body connection and nervous system regulation.

Having overcome homelessness, addiction, depression, and severe emotional trauma in his youth, Nathan brings lived experience to his teaching. He has worked extensively with individuals facing cancer and chronic illness, emphasizing breathwork, meditation, and mindset as foundational tools for restoring balance, resilience, and healing.

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Social Handles:

Website: https://www.nathancrane.com

Instagram: https://www.instagram.com/meditationwithnathan/

YouTube: https://www.youtube.com/@MeditationWithNathan

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