Ultra-Processed Information: AI and the Coming Deluge of Noise | Frankly 128

In this week's Frankly, Nate explores the growing sense that many people feel disoriented and overwhelmed in a world increasingly saturated with digital content. Constant exposure to headlines, hot takes, summaries, and algorithm-driven feeds can erode our sense of clarity rather than strengthen it. The rapid rise of artificial intelligence has served to dramatically increase the speed of information production while also eroding accuracy, making it difficult to differentiate between content that simply sounds confident and content that's actually grounded in reality.

Nate draws a parallel between today's information ecosystem and the modern industrial food system – just like fossil fuels helped create an abundance of cheap, calorie-dense but nutrient-poor food, AI may create an abundance of information that is fast and persuasive, yet has little "nourishment." In a world where digital tools increasingly do more of our thinking for us, Nate grapples with how to prevent cognitive atrophy and filter the flood of content we likely will face in coming months/years.

How can we be rich in information and yet poor in wisdom? Why is it important for us to be able to tell the difference between content that's engineered for engagement and content that genuinely improves our judgement and our lives? Finally, what daily practices might help us stay grounded as AI increasingly reshapes our cognitive environment?

(Recorded February 25th, 2026)

Show Notes and More

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