Post-Traumatic Stress Disorder
Understand the Causes of PTSD Step by Step and Treat It Successfully – Including a 10-Week Transformation Plan for Trauma Recovery
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Post-Traumatic Stress Disorder
Compra ahora por $12.79
-
Narrado por:
-
Olivia Jones
-
De:
-
Carolin Rehnberg
Post-traumatic stress disorder, or PTSD for short, turns your entire life upside down. With the experience that triggered this mental disorder, you have gone to the limits of what is bearable and beyond. Whether you are affected yourself or a relative, you know exactly how fundamentally the rest of your life is shaped by the consequences of the traumatic event. But you are not powerless against it. Psychology now knows numerous methods that can help you reclaim your self-determination, and alongside professional therapy, your own initiative is at least as important. It essentially consists of two main elements: thought and awareness exercises provide you with concrete, easy-to-implement measures with which you can directly influence your perception and experience, and in addition, by acquiring comprehensive knowledge, you become an expert on your own illness – a decisive step on the path to self-empowerment.
©2026 Carolin Rehnberg (P)2026 Carolin Rehnberg