Fasting with the Right Spirit - Homily 20th February 2026
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Fasting with the Right Spirit - Homily 20th February 2026
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Why do we fast? In the Scriptures, God reminds us that fasting is not about gaining His attention, impressing others, or earning spiritual “points.” God does not delight in our misery. Instead, true fasting draws us closer to Him and transforms our hearts.
Jesus reminds us that fasting is meaningful only when it flows from love and longing for God. Authentic fasting disciplines our desires, softens our hearts, deepens prayer, and leads to concrete acts of charity. It moves us from self-focus to self-giving. With prayer and charity, fasting becomes transformative.
Reflection Question: When I fast, does it draw me closer to God and make me more patient, charitable, and attentive to others?
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