Using Chakras to Heal Body and Mind - Chakra Chat with Catia Batalha

Catia is a Psychotherapist, a yoga philosophy teacher and author whose study of how the Chakras are portals of healing and wisdom within the body is embodied in her novel "Echoes of Timelessness". In this conversation we dive into how understanding the chakra system gives us the power and knowledge to interpret the messages of the body that it send us in the form of dis-ease and imbalance. We also explore how we can use yoga in relation to the chakras in order to find healing in the body, mind and spirit. A wonderful conversation full of golden nuggets of deep wisdom and insight. You can reach Catia at catiabatalha.org and Rosanne at chakra-way.com

You can watch our video here - https://youtu.be/o_3AlImSvqg

Much love

Rosanne xx