The Menopause Collection

Four Complete Books in One

De: Kathleen Morris

Narrado por: Virtual Voice

Enjoy a collection of menopause books by Kathleen Morris

Menopause Maggie - Change the Change Naturally
Explore the natural home remedies to help deal with the daily menopause symptoms. You may find this book very helpful for hot flashes, night sweats, weight gain, hormone issues, and the many day to day frustrations with going through menopause.Menopause Maggie is a Facebook group of women who come together to support each other through menopause, and the multitude of changes that go with it. There are many ways to combat the symptoms of menopause, and through the group we explore natural ways to deal with it. One important mineral during menopause, is magnesium. Maggie for short. While the group's mascot is a dead-looking magpie, representing what we are like without magnesium, it also depicts the average menopausal woman struggling through the change. But there is hope. Natural home remedies can help bring the old bird back to life. We really can change the change, naturally!

The Funny Side of Menopause
Menopause is usually not considered funny at all, but if we can find the humor in our experiences, we can turn depression into happiness, and experience a different road that allows us to grow into the seasoned women we were meant to be.This book explores funny menopause stories that will make you laugh and cry at the same time. It discusses the many symptoms of menopause and turns it into something humorous. It helps women remember they are not alone in this journey, and that menopause is normal. When we laugh in the face of adversity, something wonderful happens. We start to realize it isn't as bad as we thought it was, and our anxiety begins to melts away.Laughter is the best natural remedy for menopause, and one that most women don't even consider. Laughing at yourself is healthy and helpful, and allows you to get through one of the most difficult times in a woman's life.

Hungry Old Lady - Intermittent Fasting for Menopause
Do you want to find a way to lose weight during menopause? Discover ways to reverse aging, and regenerate your cells. Detoxify your body and reverse diabetes, high blood pressure, and more. Learn how to do intermittent fasting for health benefits as you age. So many fasting books are geared for younger people. This one is for the middle-aged woman going through menopause written by someone going through it. You will discover the many types of fasts, and determine which one is right for you. This is a book about Intermittent Fasting NOT menopause specifically. If you want more info on menopause, the author provides a link to her website. This book is meant to be a personal memoir written from a menopausal perspective introducing older women to Intermittent Fasting and its benefits.

Surviving Menopause - One Positive Thought at a Time
Learn to survive menopause by being positive. Change negative stereotypes. Understand how your thoughts determine the outcome. Menopause doesn’t have to be a negative thing.

This book is for anyone. It can help you through an empty nest. It can help you understand the challenges of menopause. You can also help a friend, mother, sister, or spouse going through the change of life.

Together, as women of all races, cultures, faiths, and diversity, we can come together as one. We are kindred spirits because of menopause. We all must travel down the same road of change, whether we like it or not.

Let’s do it in a positive way.

Each book is available individually as well.