#173 Stories That Shape Us: Releasing Old Beliefs

Have you ever stopped and thought, Why do I keep getting stuck in the same patterns?
Or wondered why midlife brings up so many questions about identity, confidence, and purpose?

In Part 1 of this two-part conversation, I’m joined by Drenda Thomas Richards, author of Dare to Remember, for an honest and eye-opening discussion about the stories we’ve been carrying since childhood — often without even realizing it.

We talk about how early messages from family, culture, church, and society quietly shape our beliefs, decisions, and fears in midlife. From feeling “too old” or “not qualified,” to staying quiet, playing small, or believing it’s too late — these stories can run the show unless we pause and name them.

This episode isn’t about fixing yourself.
It’s about awareness, compassion, and understanding why certain patterns make so much sense.

In Part 2, we’ll move into faith transitions, grace, and how to begin stepping forward with more freedom and peace.

Key Takeaways:

• Drenda’s journey from a strict religious upbringing to discovering her authentic self
• How subconscious beliefs formed in childhood continue to influence adult decisions
• Common midlife stories women carry: “I’m too old,” “I’m not qualified,” “I missed my chance”
• Fear-based thinking and people-pleasing patterns
• Cultural and church messages that encourage women to stay quiet or play small
• Why awareness is the first step toward freedom

Connect with Drenda:

https://www.drendathomasrichards.com/

Dare to Remember Book

Resources:

• Instagram- https://www.instagram.com/shellyniehaus/
• Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tips
• Women Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer