“Purpose, Personality &Power: Kareen Aristide on Mental Wellness & Bold Living”

Welcome to The CJ Moneyway Show — where purpose is the blueprint and legacy is the goal.

Today’s guest is Kareen Aristide — global speaker, mental wellness strategist, ordained pastor, and founder of She Did It! Elle a osé! With nearly 25 years of experience spanning ministry, mindset coaching, and community-building, Kareen brings deep wisdom to the intersection of faith, leadership, and mental health.

From personal burnout to spiritual awakening, Kareen’s story is one of courage, clarity, and calling. She is passionate about equipping women — especially those in leadership — to pursue their mission with emotional and mental wholeness.

In this episode, we explore:

•How personality types influence healing and growth

•The connection between mental health, leadership, and faith

•Why women of faith are especially prone to burnout

•The movement behind She Did It! and its message of courage

•Kareen’s daily practices for building mental, emotional, and spiritual strength

Whether you’re a leader in the public or private sphere — or simply navigating your own breakthrough — this episode offers insight, honesty, and tools for the road ahead.

Listen now on Apple Podcasts, Spotify, and all major platforms.

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CHAPTER TIMESTAMPS

00:00 – Welcome & Introduction

02:45 – Kareen’s journey from burnout to bold leadership

07:20 – Mental wellness and its role in spiritual life

13:05 – The birth of She Did It! and what boldness looks like

19:30 – Emotional resilience: daily tools and spiritual practices

25:15 – Breaking through fear and fatigue as a woman of faith

30:00 – Final thoughts and encouragement

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