Can Light Actually Heal You? The Truth About Infrared Therapy with Dr Zulia Frost EP115
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Can Light Actually Heal You? The Truth About Infrared Therapy with Dr Zulia Frost EP115
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Narrado por:
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Key Takeaways
• How infrared therapy supports cellular energy and recovery
• Why stress can shut down healing in the body
• The link between gut health, thyroid and hormones
• Using light to improve sleep, pain and performance
• The role of mindset and belief in physical healing
• Creating the right environment for long term wellness
Memorable Quotes
“First of all, you need to set up a goal.”
“You have to project this in the future.”
“You create the environment for healing.”
Connect With Dr Zulia Frost
Website and FlexBeam – https://recharge.health
Learn more about infrared therapy and research – https://recharge.health/pages/science
Disclaimer
This podcast is for entertainment and educational purposes only. The information shared is based on personal experiences and professional insights and is not intended to replace medical advice. Always consult a qualified health professional before making changes to your treatment or lifestyle.
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