How Small Steps Forward Grow Your Confidence: Move from Overwhelm to Intentional Living with Cara Harvey

In this episode, we are joined by Productivity Coach and Author Cara Harvey to dismantle the myth that confidence must precede action. Cara shares her 15-Minute Formula for moving from overwhelm to intentional living by focusing on small, manageable steps that build momentum and competency over time.

Tune in to learn:

• How to break free from the paralyzing all-or-nothing perfectionism trap and the shame-based marketing that suggests you aren’t doing enough.
• The secrets of the confidence-competency loop and how taking action actually creates the courage you’ve been waiting for.
• How to identify your specific roles and pre-plan your week to avoid the stress of reactive living and constant burnout.
• Practical ways to create a change resume to record your accomplishments and remind yourself of your incredible capability when imposter syndrome strikes.

Whether you are a mompreneur struggling to wear many hats or a leader looking to rediscover your sparkle, this conversation provides the tools to own your authority through consistent action.

Free Gift: The Ultimate Weekly Planning Checklist

Grab this printable Weekly Planning Checklist & Trello Board to keep your week together and make sure you have time for your goals!

Cara's Giveaway Contribution: Mompreneur Trello Bundle

Mompreneur Trello Bundle: These plug and play Trello boards are perfect for keeping your business organized & systematized. Each board has a video tutorial and best practices to streamline your business.

Connect with Cara: Website | Podcast | Instagram

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Enter the Book Launch Celebration Giveaway! 📖

We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!

View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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Connect with Kate: mskatehouse.co...