VEGAN HEALTH MIRACLES

Prevent and Cure Diseases with a Plant-Based Diet

This book has presented the most extensive collection of cutting-edge scientific evidence, on the effectiveness of a vegan diet in preventing and reversing chronic diseases, such as: cardiovascular diseases, cancers, gastro-intestinal problems, type 2 diabetes, obesity, kidney stones, liver disease, rheumatoid arthritis, stroke, Alzheimer's disease, Parkinson's disease, dementia, and many more.

In view of supporting scientific evidence on the natural efficacy of a vegan diet in preventing and reversing chronic diseases, the book has furnished results of over one hundred compelling and high-quality scientific studies, conducted by world-class scientists, from distinguished scientific institutions around the world.

Some of the most compelling referenced material include: Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn, How Not to Die by Dr. Michael Greger, The China Study by Dr. Colin Campbell; just to mention a few. Thus, this book is the finest of its kind, in view of evidence regarding the natural medicinal virtues of a plant-based diet, in preventing and curing a multitude of chronic diseases.

The book is structured and organized in the following manner: Chapter one reviews global cross-cultural historical perspectives of a vegan diet in preventing and curing diseases. Chapter two examines the categories of plant-based nutrients and their medicinal merits. Chapter three explores the wonders of plant-based macronutrients; while chapter four reviews the exceptional medicinal benefits of plant-based micronutrients. Chapter five reveals science-backed preventive and health-restorative properties of a special group of plant-based medicinal compounds known as phytochemicals.

Chapter six explores ways in which a vegan diet is instrumental in preventing and reversing various types of heart diseases; while chapter seven unveils the power of plant-based bioactive compounds in preventing and fighting all forms of cancer. Chapter eight looks into ways in which a vegan diet helps prevent and combat type 2 diabetes, liver diseases, kidney stones, obesity, gastritis, peptic ulcers, rheumatoid arthritis (RA); and neurodegenerative diseases.

Chapter nine reveals how fasting can accompany a vegan diet, in helping to combat numerous diseases, including cancers, heart diseases, obesity, type 2 diabetes and numerous others. Chapter ten brings to light lifestyle adjustments, that can complement a vegan diet in preventing and reversing chronic diseases.

Chapter eleven identifies hundreds of high-profile scientific studies, which affirm the therapeutic wonders of a vegan diet. Chapter twelve unveils stunning testimonials of those who recovered from cancers, heart diseases and other sicknesses, by adopting a vegan diet. A concise conclusion weaves a unifying thread across the elements discussed in the book; underscoring the magnitude of a vegan diet in safeguarding the sanitary integrity of the body, for sustainable happiness.