How I cured successful my broken disk from my spine?

I cured by myself successful my broken disk, L4-L5, herniated disk,... strong Scoliosis and twisted spine mainly through exercises, Qigong and Accupuncture. Now my spine is better than ever before.My Diagnosis: Herniated Disc (L4-L5)Sequestered Disc Fragment (broken off) Severe Scoliosis A Twisted SpineNerve CompressionMy Recovery Tools: Qigong (for energy flow and alignment) Targeted Exercises (for strength and stability) Acupuncture (for pain relief and neural balance)My Result:Today, my spine is stronger, more aligned, and more functional than ever before.What I Learned: The body wants to heal. It needs the right signals, patience, and consistency. Energy matters. Qigong wasn’t just movement—it was rewiring my nervous system and restoring bioenergetic flow. Structure follows function. By moving correctly and consistently, my spine gradually reorganized itself. Pain is a message, not a life sentence. I listened, responded, and persisted.My Message to You:If you’ve been told your condition is “permanent,” please know: You are not broken beyond repair. You have more power than you’ve been led to believe. Your journey may require courage and patience, but healing is possible.Would you like help turning this into: I was told by multiple orthopedic doctors that my condition was permanent. That my herniated disc, severe scoliosis, and twisted spine were a life sentence. They offered me pain management, not solutions. They saw scans, not potential.I refused to believe them.I decided to listen to my body instead of my medical files. I turned to Qigong, acupuncture, and targeted exercises—not as alternatives, but as primary tools for transformation.And today?My spine is straighter, stronger, and more functional than ever.The Truth No One Told Me: Doctors are experts in disease, not always in healing. Scans show where you've been, not where you can go. The body’s ability to regenerate is vastly underestimated.If you’ve been told you “have no chance,” remember:You are the only one who gets to decide your limits.Would You Like to Share Your Full Story?STAND NEVER AGAIN WITH STRAIGHT KNEES! The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions. Stand so, that your knee joints are above your feet.My Holistic Protocol: 7 Steps That Rebuilt My Spine1. Daily Dedicated Exercise (2 Hours/Day) – Qigong & YogaPrinciple: A strong muscular “corset” is essential for spinal stability and alignment.2. Intensive AcupunctureProtocol: Daily sessions for at least 14 days.Insight: Weekly sessions are far too weak for severe trauma. Intensity and consistency break pain cycles and stimulate healing.3. Osteopathic CareFocus: Treating the body as one interconnected system—releasing hidden tensions and restoring balance.4. Structural Alignment TherapiesTried: Chiropractic, Dorn Method, osteopathic manipulation.Goal: Physically realign the vertebrae and pelvis to create the foundation for long-term healing.5. Spiritual Spine HealingIn Europe, I discovered healers trained in energetic scoliosis correction. Through non-physical methods, they worked on my spine’s alignment.💡 Note: This therapy was so effective that it’s even covered by some German health insurance plans. At only €40 per session, it became a crucial step in finally straightening my spine.6. Radical Rehabilitation Exercises and taking collagen (Hydrolysate) as supplementDr. John Bergmann’s Twists: 100 fast, vertical twists per side to stimulate cartilage growth and mobility.The “Woodcutter” (My Method):Stand with legs shoulder-width apart.Bend backwards with arms raised.Swing forward forcefully, arms sweeping between the legs.Start with 5 reps, build to 100 over six months.This builds tremendous core strength and spinal resilience.7. Anti-Inflammatory, Plant-Based DietEliminated: Meat, processed, and acid-forming foods.Embraced: Whole-food, plant-based eating for reduced inflammation and steady healing energy.The ResultToday, my spine is not only pain-free—it’s stronger and more flexible than ever. I move with freedom I never thought possible.My Message to YouHealing is not passive. It demands an open mind, relentless effort, and the courage to go beyond conventional limits.Your body has an astonishing ability to regenerate—if you give it the right tools, consistency, and belief.My Video: How I cured successful my broken disk from my spine? https://youtu.be/YUEg7zuDJyAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-cured-successful-my-broken-disk-from-my-spine.mp3