172. How to actually feel more secure

Most of us are familiar with what it’s like to feel insecure.

And you may find yourself wishing or saying out loud that you want to work on feeling more secure.

Most of us go about creating feelings of security all wrong - which is why it doesn't work.

So in today's episode I'm talking about:

• Where people go wrong when they try to feel more secure
• What being more secure actually means
• And the one thing to work on to build genuine feelings of security

Mentioned in the episode:

• Secure Connections 101 - 12 week group coaching programme details
• Sign up for Secure Connections 101 NOW
• Email directly to ask questions or enquire about 1:1 coaching