Health in Wealth® Ep 9 - The Myth of Having it All with Fernanda Bressan

Hello, and welcome back to Health in Wealth®.

I’m Ana Ramos, and I’m so glad you’re here.

Today, we’re unpacking a topic that feels especially timely as we move into a new year—the myth of “having it all.”

We hear this phrase everywhere—on social media, in conversations about success, achievement, motherhood, career, relationships, even wellbeing. But what does it actually mean in real life? And what happens when we chase that idea without ever questioning whose version of “all” we’re trying to have?

To help us explore this with depth, nuance, and heart, I’m honored to be joined by Fernanda Bressan—a coach, facilitator, guide, and founder of Foundfully.

Fernanda works deeply with high achievers and change-makers—helping them step out of “stuckness” and into more intentional, aligned ways of living. Her work centers on practical momentum without burnout, communication that clears space for connection, and boundaries that protect what actually matters. She also designs experiences that bring women together in community and reflection—like retreats grounded in nature, stillness, and introspection.

What I love about Fernanda is that her philosophy isn’t just theoretical. She lives it.

She has intentionally slowed her pace, explored her identity beyond familiar roles, embraced rest and boundaries, and completed a meditation certification to deepen her own practice—and hers is a story of moving toward a life that feels authentic, not after some ill-defined finish line.

Today, we’ll talk about what it really looks like to assess your life honestly—without comparing yourself to curated markers of success—and how fulfilment emerges not from having everything at once, but from choosing what matters most in each season of life.

So, whether you’re in a season of high output, deep rest, recalibration, or quiet soul-searching, I invite you to settle in with curiosity as we explore a more grounded, aligned definition of success.

Let’s begin.